Wound Care and Bandages
- Adhesive bandages in assorted sizes
- Sterile gauze pads and rolls
- Medical tape
- Antiseptic wipes or solution
- Antibiotic or wound-care ointment
- Elastic wrap for sprains
Tools and Protection
- Disposable gloves
- Scissors and tweezers
- A digital thermometer
- Safety pins
- An instant cold pack
- A small flashlight with spare batteries
Medicines and Basics
- General pain and fever relief
- Allergy relief
- Antacids or stomach-settling items
- Burn gel or dressings
- Hand sanitizerKeep all medicines in date and suitable for your household
Car Kit Extras
- A foil emergency blanket
- Bottled water and a snack
- A reflective vest or warning triangle
- Work gloves
- A phone charger or power bank
Information and Maintenance
- A first aid instruction card or booklet
- A list of emergency contacts
- Notes on any family allergies or conditions
- Check expiry dates and replace expired items
- Restock anything used and review twice a yearFor emergencies, call your local emergency number such as 911
Important
- This checklist is general information only and is not medical advice; a first aid kit does not replace professional care, so for serious injuries or emergencies call your local emergency number and follow guidance from trained respondersConsider a recognized first aid training course
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