Annual Physical Checklist

A checklist to prepare for your yearly physical and know what to expect, ask about, and follow up on.

Published June 29, 2026

Before the Visit

Confirm whether any tests require fasting or preparation
Update your list of medicines, vitamins, and supplements
Note any symptoms or health changes since last year
Gather recent test results and records to bring
Bring your insurance card and photo ID
Call ahead if you are unsure how to prepare

Your History to Review

Personal medical history and past conditions
Family history of major health conditions
Recent surgeries, hospital stays, or treatments
Allergies to medicines or other things
Lifestyle factors like activity, sleep, and diet

Screenings to Ask About

Blood pressure measurement
Cholesterol and blood sugar testing
Age-appropriate cancer screenings
Bone, vision, or hearing checks if relevant
Vaccines that may be due
Ask your doctor which screenings are right for your age and risk

Questions for Your Doctor

Ask about any symptoms or concerns you noted
Discuss healthy weight, diet, and activity goals
Ask about sleep, stress, and mental wellbeing
Confirm whether any medicines should be reviewed
Ask how often you should have future check-ups

After the Visit

Write down the doctor's recommendations
Schedule any ordered tests or follow-up visits
Note how and when you will get results
Add any new or changed medicines to your list
Set reminders for next year's check-up

Important

This checklist is general information only and is not medical advice; the right screenings and care depend on your situation, so follow your doctor's recommendations
Ask your doctor which tests and follow-ups are appropriate for you

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An annual physical checklist helps you prepare for your yearly check-up by organizing your history, the screenings to ask about, and the questions to raise so the visit is thorough and useful. It covers what to bring, what your doctor may review, and what to follow up on afterward.

A yearly check-up is a chance to review your overall health, update records, and catch issues early. Coming prepared helps you and your doctor cover more ground in a short visit.

What happens at a physical varies by age, sex, and health history, so think of the screening items here as topics to discuss rather than a fixed list. Your doctor will recommend what is right for you.

Made for patients and seniors planning a routine visit, this checklist is printable and downloadable as a PDF. Complete it before your appointment and use it to track what to do next.

FAQ

What happens at an annual physical?

A physical usually includes a review of your history, vital signs like blood pressure and heart rate, and a general exam. Your doctor may discuss screenings, lifestyle, and any concerns, tailored to your age and health.

How should I prepare for my yearly check-up?

Update your medication list, note any symptoms or changes, gather family history, and write down your questions. Ask the office whether any tests need fasting or special preparation beforehand.

What screenings should I ask about?

Common topics include blood pressure, cholesterol, blood sugar, and age-appropriate cancer screenings. Which ones apply depends on your age, sex, and risk factors, so ask your doctor what is right for you.

How often should adults have a check-up?

Many adults benefit from a regular check-up, but the right frequency depends on your age, health, and risk factors. Ask your doctor how often you should come in for routine care.

Is this annual physical checklist printable?

Yes. Print it or download the PDF, fill it in before your visit, and use it afterward to track screenings, results, and follow-up steps.